Tuesday, September 25, 2012

Superfast (and Healthy) Shrimp Stir-fry

This is a go-to meal for us when we want something quick, easy, and healthy! (Another plus, it doesn't use a lot of dishes. Especially since I don't measure anything with this recipe...just an eyeball)

Superfast Shrimp Stir-fry 

Ingredients

*1 1/2 c. thawed shrimp
*1 c. brown rice (I prefer Uncle Ben's 10 minute Brown Rice)
*small onion, diced
*red pepper, diced
*1-2 t. sesame oil
*LOW SODIUM soy sauce
*green scallions
*1 egg
*Frank's Red Hot (optional)

Step by Step

1. Cook the rice according to the directions on the box.
2. Meanwhile, heat the sesame oil in a wok. Add onion and shrimp.

3. Then, I add the red pepper (I like to add the pepper later so it doesn't get as soft)
4. Mix the hot sauce and soy sauce in. (I just add a few splashes...little bit of soy sauce goes a long way)
5. Add in the rice and the scallions.
6. Make a hole in the food and break the egg into the hole. And, quickly begin to mix the egg in with the rest of the mixture until well blended.

Enjoy and maybe challenge yourself to eat it with chopsticks!

Also, don't forget you could always substitute the shrimp for chicken or steak.
Also, you could add sugar snap peas!

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